Organic Wheat Dalia, Vision Fresh (500gm)
Out of stock
Kitchen Food
Vision Fresh
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Wheat dalia is also popularly known as cracked wheat, porridge, bulgar, burghul, fada, lapsi, bulgar wheat, and couscous.
It is made from raw whole organic wheat grains, which are first cleaned and husked, and then milled to the required size to make wheat dalia.
Wheat is known to have originated in South Western Asia. It has been consumed as a food for more than 12,000 years. It has been a dietary staple for many regions around the world. It is estimated that approximately one-third of the worlds population depends on wheat for their nourishment. Wheat, looked upon as the Staff of Life, has played a significant role in religion and has been a part of sacred rituals in many cultures.
Wheat dalia is a very nutritious form of wheat, as it does not undergo refining. It is a good choice for those who need fibre in their diets.
When organic wheat dalia is cooked, it has a hearty, warm aroma and a delightful, grainy taste.
Product attributes
- Organic
- Whole grain
- Fibrous
- Nutty flavour
- Chewy texture
- Vegetarian and vegan
How to use
- As a breakfast porridge
- Make upma with vegetables
- Add to homemade dough to make multi-grain bread
- Add to soup
- As stuffing for vegetables
- Make a tabbouleh salad
- Make kheer and lapsi
Benefits
- Source of energy wheat dalia is an excellent source of complex carbohydrates, which provides energy to the body, brain, and the nervous system.
- Rich in dietary fibre wheat dalia carries a great deal of nutrition and fibre. It acts as a laxative and promotes gastro-intestinal health. Consuming wheat dalia regularly helps to prevent the formation of gallstones and alleviates problems like constipation, flatulence, etc.
- Other Benefits - wheat dalia lowers the risk of cholesterol and promotes good heart health. It improves metabolism, aids in weight loss, and helps in controlling obesity (especially in women).
- Food for patients due to its Benefits and strength building properties, wheat dalia is often prescribed as food for ill and recovering patients.
How to store
Store in an airtight container in a cool, dry and dark place.
Meet the producer
Coming soon.
Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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