Organic Sonamasuri Rice (Unpolished), 24 Mantra (1kg)
Rs. 85.00
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Organic Sonamasuri Rice (Unpolished), 24 Mantra (1kg)
Rs. 85.00
Sonamasuri unpolished rice is a type of Indian brown rice.
The unpolished rice is the "unrefined" version of white rice. Before white rice goes through the refining process, it looks exactly like brown rice. This rice, unlike white rice, is made by removing only the outermost layer i.e. the hull. It still has the bran and most of the germ layer, which adds flavour and nutrition.
Sonamasuri unpolished rice is whole grain and very nutritious rice. For those trying to lose weight or suffering from diabetes, sonamasuri unpolished rice can be a healthful option as a staple food, given its low glycaemic rating, which helps reduce insulin spikes.
Product attributes
- Organic
- Whole grain
- Fibrous
- Vegetarian
How to use
- Boil in lightly salted water and eat alongside vegetables
- Pair with fish and white meats
- To make idlis and dosas
- Make stir fried rice
- Add to cold rice salads
Benefits
- High in manganese - this mineral assists in the metabolic function of the body. It also supports formation of tissues, bones, sex hormones, and helps to regulate blood sugar levels. Manganese acts as an antioxidant that protects the body from free radicals that cause diseases.
- Contains dietary fibre - sonamasuri rice contains dietary fibre that improves digestion and helps bowel function. It is the perfect addition to the daily diet for those seeking bowel regularity. The fibre and selenium in this rice have substantially shown to minimise the risk of colon cancer.
- Improves heart health - sonamasuri rice helps to reduce the build-up of arterial plaque and high cholesterol, which reduces the likelihood of heart diseases.
- Other vitamins and minerals - sonamasuri rice contains iron and vitamins E and B, which promotes good health.
How to store
After opening the package, store in an airtight container preferably made from glass.
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