Organic Moong (Green Gram), 24 Mantra (500gm)

Benefits

• Rich in fibre  it promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
• Protein rich  sprouted moong is a rich source of protein, which is helpful for the overall development of the body and in the strengthening and building of muscles.
• Aids in weight loss  moong has a low-calorie count and a rich nutritive value, which is very useful for weight loss. Its high fibre and protein content curbs food cravings by keeping the body full for a long time.
• Source of energy  moong is an excellent source of complex carbohydrates that provide energy to the body, brain, and the nervous system.
• Low GI index value  it stabilises blood sugar levels, which makes it a good food option for those with diabetes.
• Helps to prevent diseases  green moong has antioxidant properties, which protects the body from diseases and infections and ensures smooth body function.
• Other vitamins and minerals  moong is loaded with many health-benefiting vitamins like A, B, C and E, and with minerals like iron, calcium, and potassium.