Organic Moong Dal (Split Yellow Lentil Without Skin), 24 Mantra (500gm)
Rs. 130.00
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Organic Moong Dal (Split Yellow Lentil Without Skin), 24 Mantra (500gm)
Rs. 130.00
Yellow lentil without skin is commonly known as moong dal, dhuli moong or washed moong in India. Splitting and hulling whole green moong beans make it.
Yellow moong dal is a simple staple food in India. It is known to be easily digestible and often used as one of the first foods given to weaning babies. It is rich in protein and is also used in recipes for people recovering from illnesses since it is light on the stomach and easily digestible.
Product attributes
- Organic
- Mild yellow color
- Vegetarian
How to use
- Make a lentil soup
- Make batter for dosas (pancakes)
- To make khichdi
- As stuffing for paranthas
Benefits
- Rich in fibre yellow moong dal promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
- Protein rich yellow moong dal is a rich source of protein, which is helpful for the overall development of the body.
- Other vitamins and minerals yellow moong dal contains a broad array of vitamins and minerals like calcium, potassium, and folate. The folic acid in moong dal supports healthy function of the brain, which maintains good mental and emotional health. It also contains some members of the vitamin B complex, which helps the body to break down the carbohydrates to use it as fuel.
How to store
Store in an airtight container in a cool, dry place.
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