Organic Moong Dal Chhilka (Split Green Gram With Skin), Vision Fresh (500 gm)
Rs. 80.00
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Organic Moong Dal Chhilka (Split Green Gram With Skin), Vision Fresh (500 gm)
Rs. 80.00
Split green gram with the skin is known as ?chilka wali moong dal? in India.
This lentil is made by splitting whole green moong and has a mild natural aroma with a bland taste.
Chilka wali moong dal is known to be easily digestible and is often used as one of the first weaning foods given to babies. It is rich in protein and is also used in recipes for people recovering from illnesses since it is light on the stomach.
Regular consumption of moong dal helps to keep the body healthy by protecting it from diseases and infections. It has a low calorie and rich nutritive value, which makes it a perfect addition to any weight-loss regime.
Product attributes
- Organic
- Natural flavour
- Mild aroma
- Vegetarian
- Vegan
How to use
- To make lentil soup
- To make batter for chilla (pancakes)
- To make khichdi
Benefits
- Rich in fibre ? it promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
- Protein rich ? sprouted moong is a rich source of protein, which is helpful for the overall development of the body and in the strengthening and building of muscles.
- Aids in weight loss ? moong has a low-calorie count and a rich nutritive value, which is very useful for weight loss. Its high fibre and protein content curbs food cravings by keeping the body full for a long time.
- Source of energy ? moong is an excellent source of complex carbohydrates that provide energy to the body, brain, and the nervous system.
- Low GI index value ? it stabilises blood sugar levels, making it a good food option for those with diabetes.
- Helps to prevent diseases ? green moong has antioxidant properties, which protects the body from diseases and infections and ensures smooth body function.
- Other vitamins and minerals ? moong is loaded with many health-benefiting vitamins like A, B, C and E, and with minerals like iron, calcium, and potassium.
How to store
Store in an airtight container in a cool, dry place.
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