Organic Lobia (Cowpea White), Dubdengreen (500gm)
Rs. 99.00
Skip to product information
Organic Lobia (Cowpea White), Dubdengreen (500gm)
Rs. 99.00
White whole cowpeas belong to the legume family and are commonly known as black eyed peas'. In Hindi, they are known as lobhia' or chawli' in Hindi.
Black-eyed peas are a subspecies of cowpeas, which originated in the African continent. The cowpea's black-eyed variant gets its name from the black eye on its inner curve.
As a medium-sized edible bean with a distinctive flavour of its own it, the black eyed bean is grown in Africa, Southeast Asia, and Latin America, and popularly consumed in many other parts of the world.
Compared to other legumes, black-eyed peas are not commonly consumed in India.
Product attributes
- Organic
- Oval shaped
- Creamy white in color
- Soft textured
- Flavourful
- Vegan
- Vegetarian
How to use
- Make a lentil
- Make a creamy curry
- Add to salads
- Make sprouts
Benefits
- Rich in fibre Helps to regulate the digestive system and ease constipation and irritable bowel syndrome.
- Promotes heart health the fibre controls the cholesterol absorbed into the bloodstream, reducing the risk of heart disease.
- Source of protein a healthy source of protein for vegetarians and vegans, which is required to build and maintain muscles.
- Low GI index value slows the release of sugar into the bloodstream making it a healthy food option for individuals with diabetes.
- High-quality antioxidant fights free radicals that cause harm and diseases in the body and curbs the growth and development of cancer cells.
- Low in fat and low calorie makes it a healthy addition to a weight loss meal plan.
- Vitamins and minerals Black eyed beans contain a range of healthy vitamins and minerals, including iron, folate, calcium, magnesium, phosphorous, and vitamins A and C.
How to store
Keep in an airtight container in a cool, dry place.
Meet the producer
Coming soon.