Organic Kuttu Atta (Buck Wheat Flour), Dubdengreen (500gm)
Organic Kuttu Atta (Buck Wheat Flour), Dubdengreen (500gm)
Organic Buckwheat flour is made from organic whole buckwheat kernels. Its rich nutty flavour and high nutritional value have made it popular in many different countries. It is commonly known as "kuttu ka atta in India.
Buckwheat groats, i.e. kernels, are shaped like a triangle with a rounded bottom and softly tapered sides. They can be hulled or unhulled. The unhulled groats are dark brown in colour, and hulled groats are pale tan to green colour. Buckwheat flour can be made from both kinds. However, commonly buckwheat flour is grounded from hulled and roasted buckwheat groats.
Despite its name, buckwheat is not wheat, nor is it even related to wheat. It is the seed of a flowering fruit plant. It is known as a pseudo-cereal because it has played a significant role in providing essential nutrients to diets around the world. It is completely gluten-free and is used as a substitute for other flours for people who are sensitive to the gluten found in most grains.
Product attributes
- Organic
- Gluten-free
- Nutty flavour
- Greyish colour with black speckles
- Fibrous
- Vegan
- Vegetarian
How to use
- Add to homemade flour mixes
- Mix with other flours for baking
- Make pancakes
- Make roti
Benefits
- Gluten- free food buckwheat flour, being gluten-free, is a great option for those who are allergic to wheat and for people with celiac disease.
- Excellent source of dietary fibre the fibre found in buckwheat prevents blood sugar levels from rising rapidly, making it a healthy food option for those suffering from diabetes. It also helps to treat digestive disorders like constipation and contributes to promoting bowel regularity.
- Protein rich buckwheat flour is a source of well-balanced protein. It contains all amino acids at right proportions, especially lysine, which is limited in other flours like wheat flour, maize flour, etc. Protein is essential for the overall development of the body and in the strengthening and building of muscle mass.
- Builds immunity buckwheat is filled with phytonutrients, which are disease-fighting organic components.
- Vitamins and minerals buckwheat flour contains higher levels of zinc, copper, and manganese than other cereal grains.
How to store
Store in the refrigerator
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