Organic Dhania Whole (Coriander), Vision Fresh (200gm)
Organic Dhania Whole (Coriander), Vision Fresh (200gm)
Coriander seeds are a type of spice used extensively in Indian cuisine. The seeds have a lemony citrus flavour when crushed and can be described as warm, nutty, and spicy.
The coriander plant produces both a spice (i.e. coriander seeds) and a herb (i.e., coriander leaves or cilantro). It is native to the Middle Eastern and Mediterranean regions and has been grown in Asian countries for thousands of years.
It is identified as cilantro in the West. Coriander seeds are most commonly used in chilli and curry dishes. It is even used in brewing certain styles of beer, particularly Belgian wheat beer, and in some pickling recipes.
Unlike other dry spices seeds that lack in vitamin C, coriander seeds contain sufficient amounts of this antioxidant vitamin, which promotes good health and prevents diseases.
Product attributes
- Organic
- Yellowish-brownish colour
- Aromatic
- Nutty
- Lemony citrus flavour
- Warm and spicy
- Vegetarian
- Vegan
How to use
- For flavouring confectionery
- For flavouring stews, sausages, and sweet bread
- As an aromatic spice in cooking
- In pickles and chutneys
Benefits
- Rich in Vitamin C the presence of vitamin C boosts the immune system, which helps to keep infections away.
- Dietary fibre - coriander seeds contain fibre, which helps to increase the bulk of the food by absorbing water throughout the digestive system and easing constipation.
- Bone health coriander seeds are a great source of calcium that contribute to building and maintaining a healthy and strong bone structure.
- Stimulates appetite the rich aroma of coriander seeds helps in the secretion of enzymes and digestive juices in the stomach, which activates digestion, thereby busting intestinal gas and stimulating the appetite.
- Promotes heart health coriander seeds help the heart by lowering bad cholesterol and raising good cholesterol. It is also known to lower blood sugar by stimulating the secretion of insulin.
- Contains iron it helps to build red blood cells and maintain healthy haemoglobin levels, which transports oxygen throughout the body.
- Rich in minerals coriander seeds are an excellent source of minerals like iron, copper, potassium, manganese, zinc, and magnesium.
How to store
Keep in an airtight, opaque container in a cool, dry, and dark place.
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