Organic Badam (Almond), Dubdengreen (100gm)
Organic Badam (Almond), Dubdengreen (100gm)
Almonds are oval nut-like seeds that grow in a woody shell. They are popularly known as Badam in India.
For years, almonds have been revered as the epitome of wellness and health and its health benefits have been documented for centuries.
They are wonderfully delicious and can be eaten raw or roasted. It can also be processed into essential oils or extracts. A hand full of almonds a day provides much of recommended levels of minerals, vitamins, and nutrients.
Almond trees are found in Asia, Europe, North America and Africa. In the United States, virtually all almonds for commercial sale are produced in California. During the spring season, almond tree bears whitish-pink flowers that subsequently develop into fruits by autumn.
Product attributes
- Organic
- Crunchy
- Vegetarian
How to use it
- As a snack
- To make almond milk
- Garnishing rice dishes and curries
- For garnishing desserts
- Add to cookies and biscuits
- Make almond butter
Health benefits
- Good for the heart Almonds are rich in monounsaturated fats, which are a type of health-promoting fats. It has a cholesterol lowering effect that has been associated with reduced risk of heart diseases.
- Contains brain nutrients almonds are a vital source of brain nutrients like riboflavin and L- carnitine, which help in the development and health of the human brain. It has been long considered an essential food item for growing children.
- Vitamin E almonds are a good source of vitamin E, which acts as an anti-oxidant that fights free radicals, which cause harm and diseases in the body.
- Good for pregnant women almonds are a good pregnancy food as it contain folic acid, which reduces the occurrence of birth defects in new-born babies.
- Good for the bone and teeth the vitamins and minerals in almonds like phosphorous help in building and improving the strength of bones and teeth. It also prevents the onset of age-related conditions like osteoporosis.
How to store
Keep in an airtight container in a cool, dry place.
Meet the producer
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