Buy Organic Tur/Arhar Dal (Yellow Pegion Peas Split), 24 Mantra (500gm) Online

Organic Tur/Arhar Dal (Split Yellow Pegion Peas), 24 Mantra (500gm)

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AvailabilityOut of stock

Product TypeKitchen Food

Vendor24 Mantra

Shipped in 1 business day

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Split yellow pigeon peas are also commonly known as arhar dal or tur dal in India.

Tur dal originated in India, and now it is widely cultivated in the Indian subcontinent, Eastern Africa, and Central America. Its crop is easy to grow because it grows in low-nutrient soil and does not require a large amount of water.

Tur dal is a popular dal cooked in most Indian homes. It is also the main ingredient used to prepare the famous South Indian dish called sambar.

Product attributes

Organic
Slightly sweet
Mild nutty flavour
Vegetarian
Vegan

How to use

As a lentil with rice
To make Sambhar
To make khichdi

Benefits

Contains folic acid important for women who are planning to become pregnant because it is essential for fetal development and to prevent neural birth defects.
Source of energy tur dal is a good source of complex carbohydrates, which provide energy to the body, brain, and the nervous system.
Rich in fibre it promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
Protein tur dal is a good source of protein, which helps promote overall development and builds and strengthens muscles.
Vitamins and minerals contains health-benefitting vitamins and minerals such as iron, calcium, magnesium, potassium, and B vitamins.

How to store

It can be stored in an airtight container in a cool, dry, and dark place.

Meet the producer

Coming soon.

Returns Policy

You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.