Organic Active Alsi (Flax Seeds), Nourish Organics (200gm)
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Kitchen Food
Nourish Organics
Flaxseeds are also known as linseed in many parts of the world. These seeds come from flax, one of the oldest fibre crops in the world, which is known to have been cultivated in ancient Egypt and China.
The scientific name of flax is linum usitatissimum, which reveals a lot about the use of this plant. Linum which sounds like linen refers to the fabric that has been made from flax for over 3000 years and usitatissimum means "of great use" in Latin. Therefore, the flax plant has not only served as a food source but also as a source of cloth for many centuries.
Flaxseeds are flat, oval-shaped seeds that are slightly larger than sesame seeds. These seeds come in two basic varieties, brown flax and golden flax (sometimes called yellow flax) both of which have similar nutritional profile.
Flaxseed oil is a rich source of healing compounds. It has been used for centuries to prevent and treat heart diseases, inflammatory disorders, and hormone-related problems.
Product attributes
- Organic
- Brown colour
- Crisp
- Chewy texture
- Nutty flavour
- Vegetarian
- Vegan
How to use it
- Mix in with porridge, yogurt, or cereal for breakfast
- Garnish homemade salads
- Add to the dough of homemade muffins, cookies, or bread
- Add to milkshakes and smoothies
- Add to homemade flour mixes
Health benefits
- Omega 3 fatty acids - the content of omega-3 fatty acids in flaxseeds is the highest found in any plant-based food. These fats are known to be very good for the cardiovascular system. It acts as an anti-inflammatory and protects the blood vessels from inflammatory damage.
- Helps control blood pressure for those suffering from hypertension, flaxseeds help to control the blood pressure, which reduces the risk of heart attacks.
- Good for the heart flaxseeds are known to regulate the heartbeat, prevent the hardening of arteries, and control the deposits of plaque in the arteries, all of which promote healthy heart. Eating flaxseeds daily also reduces the bad cholesterol levels in the bloodstream, which reduces the risk of heart diseases.
- Anti Carcinogenic the lignans in flaxseeds act as an antioxidant, which along with the anti-inflammatory properties of flaxseeds provide protection against cancer.
- Digestive health the strong fibre content in flaxseeds help in improving the absorption of nutrients in the intestines and allows smooth passage of food through the intestines. The fibre even helps to reduce the risk of colon cancer.
How to store
Keep in an airtight container in a cool, dry, and dark place.
Meet the producer
Coming soon.
Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.