Organic Urad Dal Chhilka (Split Black Gram With Skin), Vision Fresh (500gm)
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Kitchen Food
Vision Fresh
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, Vision Fresh (500gm))
Split black gram with skin is commonly referred to as chhilke wala urad dal in India. It is made by splitting black gram (whole urad dal) without removing its coat.
While black gram cultivation and consumption was traditionally confined to the Indian state of Andhra Pradesh, it is now ranked among the most commonly consumed pulses across India and Pakistan.
Upon cooking, black gram develops a sticky texture and a bland and earthy flavour.
Product attributes
- Organic
- Black in colour
- Flat and earthy flavour
- Cylindrical in shape
- Small and narrow
- Fibrous
- Sticky texture
- Vegetarian
How to use
- To make dal makhani
- To make amritsari dal
- To make mixed dal
Benefits
- Dietary fibre it promotes bowel regularity and helps to treat digestive disorders like constipation.
- Protein black gram is a rich source of protein, which helps promote overall development and builds and strengthens muscles.
- Iron Boost it increases the bodys energy levels and metabolic rate. Iron is also a vital component of haemoglobin, which transports oxygen throughout the body and builds red blood cells, which is essential for growing children and women who are pregnant, lactating or menstruating.
- Promotes heart health dietary fibre along with folate and magnesium in black gram improves heart health. While fibre controls cholesterol levels, magnesium improves blood flow and increases oxygen and nutrient availability throughout the body.
- Good for the hair black gram acts as a vitalizer for proper hair growth. It strengthens the hair and makes it silky and shiny.
- Vitamins and minerals black gram is also rich in other healthy nutrients like potassium, phosphorous, calcium, copper and manganese.
How to store
Store in an airtight container in a cool, dry place.
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Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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