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Organic Sunflower Seeds, Sudh Sattvic (100gm)
Rs. 77.00
Sunflower seeds are known as ?surajmukhi ke beej? in India.
They are the gift of the beautiful sunflower, which produces greyish-green or black seeds encased in tear-dropped shaped grey or black shells.
Due to the high content of oil found in sunflower seeds, they are often commercially processed to extract the oil, which is then used as a healthier replacement for corn or canola oil. The seeds themselves are eaten as a popular snack and used as an ingredient in many recipes all over the world.
Product attributes
- Organic
- Mildly nutty tasting
- Tender texture
- Crunchy
- Vegan
- Vegetarian
How to use
- Add to yogurt, soups, and salads
- Add to scrambled eggs
- Sprinkle on cereals
- Sprinkle on cakes, chocolates, and muffins
Benefits
- Excellent source of vitamin E ? the vitamin E found in sunflower seeds acts as an antioxidant, which travels throughout the body and fights free radicals that damage the body and cause diseases. Vitamin E also has significant anti-inflammatory effects that reduce the symptoms of rheumatoid arthritis, osteoarthritis, and asthma.
- Rich in magnesium ? sunflower seeds are a good source of magnesium, which helps to soothe the nerves and relax the body. It eases away migraines, headaches, and stress. It also lowers the severity of asthma and high blood pressure and reduces the risk of heart attacks.
- Anti Carcinogenic properties ? the selenium content in sunflower seeds is a proven enemy of cancer. This mineral controls cell damage, thus playing an important role in cancer prevention.
- Rich in copper ? the high copper content in sunflower seeds helps the body to utilise iron, to eliminate free radicals that cause harm and diseases, to develop bones and connective tissues, and to produce hair and skin pigments.
How to store
Keep in an airtight container in a cool, dry place.
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