Buy Organic Sukhi Hari Matar (Dried Green Pea), Mana Organics (500gm) Online

Organic Sukhi Hari Matar (Dried Green Pea), Mana Organics (500gm)

AvailabilityOut of stock

Product TypeKitchen Food

VendorMana Organics

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Hara Matar or dried green peas is made from harvesting and drying matured green pea pods. It is eaten as a substitute for fresh green peas, which are not available throughout the year.

Dried pea is native to Asia and Europe and its consumption dates back to pre-historic times. Peas were consumed in their dried form until the cultivation of green peas in the 16^th century prompted people to eat fresh peas.

In India, Hara matar is a popular dish in the northern states of India. The ideal way to cook this legume is first to soak it in water overnight and then boil it until the peas start to turn tender.

Today, the largest commercial producers of dried peas are China, France, Russia, and Denmark.

Product attributes

Organic
Hard in nature
Greenish colour
Vegetarian

How to use

To make curries
Add to salads

Benefits

Lowers cholesterol- its high fibre content helps to reduce cholesterol.
Dietary fibre- helps to treat digestive disorders like constipation and acidity, and promotes bowel regularity.
Diabetic friendly- the fibre prevents blood sugar levels from rising rapidly after a meal and provides a slow and steady flow of energy.
Good source of potassium- it promotes heart health by decreasing the growth and development of plaque in the blood vessels. It also helps to lower blood pressure.
Excellent source of trace mineral molybdenum- it handles detoxifying sulfites that are commonly added as preservatives to processed foods and cause heartaches, headaches and disorientation.
Vitamins and minerals- Safed matar also contains other health benefiting vitamins and minerals like manganese, copper, folate, vitamin B1, and phosphorus.

How to store

Store in an airtight container in a cool, dry place.

Meet the producer

Coming soon.

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You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

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