Organic Moong (Green Gram), Vision Fresh (500gm)

Organic Moong (Green Gram), Vision Fresh (500gm)


Out of stock

Kitchen Food

Vision Fresh

Rs. 80.00

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Whole green gram is commonly known as moong or mag in India.

They are either eaten whole or as bean sprouts. When cooked, moong has a sweet flavour and soft texture.

Regular consumption of moong helps to keep the body healthy by protecting it from diseases and infections. It has a low calorie and rich nutritive value, which is very useful for weight control.

Product attributes

  • Organic
  • Green colour
  • Sweet flavour
  • Fibrous
  • Vegetarian
  • Vegan

How to use

  • Eaten as sprouts
  • Add to salads
  • Make moong lentil

Benefits

  • Rich in fibre  it promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
  • Protein rich  sprouted moong is a rich source of protein, which is helpful for the overall development of the body and in the strengthening and building of muscles.
  • Aids in weight loss  moong has a low-calorie count and a rich nutritive value, which is very useful for weight loss. Its high fibre and protein content curbs food cravings by keeping the body full for a long time.
  • Source of energy  moong is an excellent source of complex carbohydrates that provide energy to the body, brain, and the nervous system.
  • Low GI index value  it stabilises blood sugar levels, which makes it a good food option for those with diabetes.
  • Helps to prevent diseases  green moong has antioxidant properties, which protects the body from diseases and infections and ensures smooth body function.
  • Other vitamins and minerals  moong is loaded with many health-benefiting vitamins like A, B, C and E, and with minerals like iron, calcium, and potassium.

How to store

Store in an airtight container in a cool, dry place.

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