Organic Kismish (Raisins), Dubdengreen (100gm)
Organic Kismish (Raisins), Dubdengreen (100gm)
Raisins are one of the world's most popular dried fruits. They're made by drying grapes. There are several different varieties of green, black, blue, purple, and yellow, depending on the type of grape used.
Raisins are produced in many regions of the world. They are made by drying grapes either in the sun, which takes two to four weeks, or in industrial dryers.
Raisins are a natural source of concentrated energy and filled with vitamins and nutrients. Due to their small size, lightweight, and shelf life, they're often used as a food supplement for hikers and campers. They are very popular to use in desserts and meat dishes. They are a popular snack among children due to their sweetness and gummy texture.
Product attributes
- Organic
- Dried
- Sweet taste
- Gummy texture
- Vegetarian
How to use it
- As a high-energy snack
- Sprinkle over fruit salads and ice creams
- Add to smoothies
- Add to homemade desserts
Health benefits
- Energy booster raisins are rich in natural sugars which gives the body a quick boost of energy when youre feeling sluggish. For this reason, raisins make an excellent pre or post workout snack.
- Reduces constipation raisins are a source of dietary fibre, which helps to regulate bowel movements and treat constipation.
- Iron boost the iron content in raisins helps in the treatment of anemia by increasing the hemoglobin levels in the blood. It also increases energy levels and metabolism.
- Antioxidant properties raisins contain antioxidants that are important in promoting and maintaining good health by preventing and treating certain chronic diseases, especially cancer.
- Other vitamin and minerals raisins are a dense source of health-benefiting minerals like calcium, potassium, manganese, magnesium, copper, fluoride, and zinc. Furthermore, they are also a good source of some B-complex vitamins.
How to store
Keep raisins in a tightly closed container in a cool, dry place, such as a cupboard.
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