Organic Kaju (Cashew), Dubdengreen (100gm)
Organic Kaju (Cashew), Dubdengreen (100gm)
Cashew nuts are kidney-shaped seeds that hang from the bottom of the cashew apple, which resembles a small pear and is the fruit of the cashew tree.
Cashew nuts get their name from the Portuguese word Kaju', which means the "nut that produces itself". This name is due to the unusual location of this nut (actually a seed) outside the core of the fruit.
Cashew trees are native to the coastal areas of northern Brazil, from where they spread to other tropical regions. It is now widely cultivated in India and African countries like Nigeria and Tanzania.
These nuts are a popular treat found in grocery and health food stores across the world. They are packed with nutrients and can be a part of a healthy diet.
Product attributes
- Organic
- Kidney shaped
- Delicate and buttery taste
- Spongy texture
- Vegetarian
- Vegan
How to use
- As an appetizer
- Add to salads
- Add to stir fry
- To make rich gravy for curries
- Add to homemade sweets, biscuits and desserts
- Garnish savoury rice dishes
Benefits
- Good for the heart cashews are rich in monounsaturated fats and have high levels of antioxidants, both of which work together to reduce the risk of heart diseases. The mono-unsaturated fats lower cholesterol and the antioxidants fight against free radicals and provide cardio-protective benefits.
- Rich in copper the high copper content in cashews help the body to utilise iron, to eliminate free radicals that cause harm and diseases, to develop bones and connective tissues, and to produce hair and skin pigments.
- Rich in magnesium the content of magnesium in cashews provides protection against high blood pressure and reduces the frequency of migraines. It also reduces muscle cramps, tension, soreness, and fatigue. Magnesium along with calcium supports healthy bones and muscles in the body.
- Other Benefits cashew nuts are also associated with reducing the risk of developing gallstones and gaining weight.
- Minerals - cashew nuts are a rich source of other essential minerals like manganese, phosphorous, and zinc.
How to store
Keep in a cool and dry place in an airtight container. If possible, refrigerate during hot summer months.
Meet the producer
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