Buy Organic Kabuli Chana (Chick Peas), Mana Organics (500gm) Online

Organic Kabuli Chana (Chick Peas), Mana Organics (500gm)

AvailabilityOut of stock

Product TypeKitchen Food

VendorMana Organics

Shipped in 1 business day

DAYS FREE RETURN/EXCHANGE

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Chickpeas are commonly known askabuli chana or chhola in India and as garbanzo beans in other parts of the world. As the namekabuli chana suggests, chickpeas are thought to have been introduced into India via Kabul, Afghanistan.

The chickpea is a member of the legume family and is irregular and round and slightly larger than peas in size. It is known to be a versatile legume because it has a slight flavour and can be mixed with any other ingredient or spice.

Historically, chickpeas originated in the Middle East, where it is still a common ingredient in dishes like hummus and falafel. Its nutty taste and buttery texture also made it popular amongst the ancient Egyptians, Greeks and Romans. Around the 16th century, Spanish and Portuguese explorers spread the love of this legume to other subtropical regions like India and Ethiopia.

Today the largest producers of chickpeas are Turkey, India, Pakistan, Ethiopia and Mexico.

Product attributes

Beige in colour
Nutty taste
Buttery texture
Starchy
Organic
Vegetarian

How to use

To make hummus dip
Add to salads
As a roasted snack
Make cholera curry
Chola chaat

Benefits

Rich in dietary fibre It helps to treat digestive disorders like constipation and promotes healthy heart by reducing cholesterol levels.
Low GI index value it stabilises blood sugar levels making it a good food option for those with diabetes.
Weight Loss the low GI value and high fibre content in chickpeas suppress the appetite by keeping the stomach full for a longer time.
Iron Boost needed to maintain healthy haemoglobin levels, which transports oxygen throughout the body and builds red blood cells. It is particularly important for pregnant or lactating women, growing children and menstruating women. Iron also increases thebodys energy levels and metabolic rate.
Protein rich combined with whole grains like brown rice, chickpeas produce a complete protein to ensure proper functioning of the body.
Good source of manganese improves the metabolic function of the body and acts as an antioxidant that protects the body from diseases, including cancer.
Bone health chickpeas contain other essential vitamins and minerals like iron, zinc and calcium that contribute to building a healthy and strong bone structure.

How to store

Store in an airtight container in a cool, dry and dark place.

Meet the producer

Coming soon.

Returns Policy

You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.