Buy Organic Jau Atta (Barley Flour), Vision Fresh (500gm) Online

Organic Jau Atta (Barley Flour), Vision Fresh (500gm)

AvailabilityOut of stock

Product TypeKitchen Food

VendorVision Fresh

Shipped in 1 business day

DAYS FREE RETURN/EXCHANGE

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Barley flour, also known as ?jau ka atta?, is made from grinding whole barley grains, known as ?jau? in India.

Barley flour is a popular substitute for wheat flour because it contains some gluten and is an excellent option for bakers who want to use alternative flours.

Barley is known to have originated in Ethiopia and Southeast Asia. It is a versatile cereal grain that has been used for hundreds of years as food for humans and animals, to make alcoholic beverages, and for medicinal purpose in the form of barley water. The grains of barley resemble wheat berries, except slightly lighter in colour.

The cultivation of this grain has spread throughout the world. It is the fourth largest grain crop globally after wheat, rice, and maize. It grows on every continent on which crops are grown because it adapts well to diverse environmental conditions.

Barley flour is a nutritious and healthier alternative to all-purpose flour for baking goods. It is significantly lower in gluten than wheat; therefore, it should be added accordingly in baking recipes.

Product attributes

Organic
Chewy texture
Nutty flavour
Pasta-like consistency
Vegetarian

How to use

Add to homemade flour mixes
For baking flatbreads
For baking cookies
Make porridge
As a thickener for soups and sauces

Benefits

Rich in fibre ? According to studies, barley is rich in both soluble and insoluble fibre. Fibre lowers blood cholesterol, which reduces the risk of coronary heart disease. The fibre helps the body to maintain regular bowel function and reduces the likelihood of type 2 diabetes and colon cancer.
Beneficial for weight loss ? the fibre in barley aids in weight loss by making the stomach feel full for a prolonged period, thereby reducing the intake of calories. This is very beneficial for treating obesity.
Acts as an antioxidant ? barley flour contains antioxidants, which are essential for maintaining good health. It fights free radicals that cause diseases in the body and curbs the growth and development of cancer cells
Rich in vitamins- barley flour is an excellent source of health promoting minerals like manganese, molybdenum, selenium, copper, and vitamin B1. Traces of copper in barley help to maintain bone health and reduce the symptoms of rheumatoid arthritis.

How to store

store in a cool, dry cupboard for one to two months or in a freezer for a longer period.

Meet the producer

Coming soon.

Returns Policy

You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.