Organic Chana (Bengal Gram), Just Organik (500gm)
Rs. 88.00
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Organic Chana (Bengal Gram), Just Organik (500gm)
Rs. 88.00
Bengal gram is commonly known as kala channa' in India.
It is mainly cultivated in India, Pakistan, Bangladesh, Iran, and Mexico.
Bengal gram is very nutritious and is a great source of protein. It is used to make Chana dal (Bengal gram dal) and besan (Bengal gram flour), which is widely used in Indian cooking.
Product attributes
- Organic
- Reddish brown in color
- Thick skin
- Nutty
- Vegetarian
- Vegan
How to use
- As Sprouted Kala Chana
- Add boiled or sprouts to salads
- Make an Indian curry
- Make snacks like kebabs
Benefits
- Protein kala China is a rich source of protein, which helps promote overall development and builds and strengthens muscles. It is a popular alternative for animal protein for vegetarian Indians.
- Dietary fibre promotes bowel regularity and helps to treat digestive disorders like constipation. It also lowers the risk of heart diseases by reducing cholesterol levels.
- Cures digestive disorders kala gram helps to cure digestive problems like indigestion, dysentery, vomiting, dyspepsia, and diarrhea.
- Low GI index value it stabilises blood sugar levels, making it a good food option for those with diabetes.
- Good source of other minerals kala chana is a good source of minerals like zinc, calcium, potassium, and folic acid.
How to store
It can be stored in an airtight container in a cool, dry and dark place.
Tip
Kala chana has a thick skin; therefore they need to be soaked overnight before cooking it.
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