Organic Brown Rice, Conscious Food (500gm)
Rs. 60.00
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Organic Brown Rice, Conscious Food (500gm)
Rs. 60.00
Brown rice is the unrefined version of white rice. It is a whole grain and very nutritious.
Unlike white rice, which is processed to remove all outer layers, in brown rice only the hull is removed, leaving the rest of the grain intact. This process increases the nutritional value of brown rice, making it a healthier option than its counterpart. It also has a nuttier flavour than white rice, making it a popular choice in many dishes worldwide.
Product attributes
- Organic
- Whole grain
- Fibrous
- Brownish colour
- Chewy texture
- Vegetarian
How to use it
- To make risotto and vegetable pulaos
- Pair with vegetable curries
- Pair with fish and white meat
- Make cold rice salads
Health benefits
- High in manganese this mineral assists in the metabolic function of the body. It also supports the formation of tissues, bones, sex hormones, and helps to regulate blood sugar levels. Manganese acts as an antioxidant that protects the body from free radicals that cause diseases.
- Contains dietary fibre brown rice contains dietary fibre that improves digestion and helps bowel function. It is the perfect addition to the daily diet for those seeking bowel regularity. The fibre and selenium in brown rice have substantially shown to minimise the risk of colon cancer.
- Improves heart health brown rice is considered whole grain, which helps to reduce the build-up of arterial plaque and high cholesterol, which reduces the risk of heart diseases.
- Other vitamins and minerals brown rice contains iron and vitamins E and B, which promotes good health.
How to store
After opening the package, store in an airtight container preferably made from glass
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