Organic Besan (Bengal Gram Flour), Dubdengreen (500gm)
Rs. 70.00
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Organic Besan (Bengal Gram Flour), Dubdengreen (500gm)
Rs. 70.00
Besan, also known as Bengal gram flour, is made from dried and ground Bengal gram i.e. chana dal. It has an earthy aroma and a binding nature and is an essential ingredient in many Indian and Pakistani dishes.
Organic Besan is gluten-free and rich in protein, and because of this it is becoming popular amongst people avoiding glutinous flours and is now used by cooks in numerous gluten-free recipes.
Product attributes
- Organic
- Pale yellow in color
- Earthy aroma
- Nutty taste
- Binding nature
- Vegetarian
- Vegan
How to use
- As a binder for frying
- Add to homemade flour mixes
- In the preparation of savoury snacks
- To make sweets and desserts
- Add to homemade bread dough mixes
Benefits
- Energising and strengthening Bengal gram flour is a rich source of protein, making it a favourite source of protein for Indians who are vegetarians. It is known as a strengthing and energizing food.
- Low glycemic index besan has a low rating on the glycaemic index as well as a low-calorie count, which makes it beneficial for people with diabetes and people watching their weight, as it helps to control blood sugar levels.
- Iron contributes to maintaining healthy haemoglobin levels, which transport oxygen throughout the body and build red blood cells. It is of particular importance for anaemic people, pregnant or lactating women, growing children, and menstruating women. Iron also increases the bodys energy levels and metabolic rate.
- Dietary fiber besan contains dietary fibre that helps to lower bad cholesterol, thereby preventing any heart problems. It also aids in weight loss by making the stomach feel full for a prolonged period. The fibre also prevents blood sugar levels from rising rapidly, making it a healthy food option for those suffering from diabetes.
- Skincare besan is helpful for curing skin problems such as pimples, eczema, acne, dermatitis, scabies, etc.
- Other minerals besan is an excellent source of health-benefitting minerals like zinc, calcium, potassium, and folic acid.
How to store
Keep in an airtight container in a cool, dry place.
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