Sonamasuri unpolished rice is a type of Indian brown rice.
The unpolished rice is the "unrefined" version of white rice. Before white rice goes through the refining process, it looks exactly like brown rice. This rice, unlike white rice, is made by removing only the outermost layer i.e. the hull. It still has the bran and most of the germ layer, which adds flavour and nutrition.
Sonamasuri unpolished rice is whole grain and very nutritious rice. For those trying to lose weight or suffering from diabetes, sonamasuri unpolished rice can be a healthful option as a staple food, given its low glycaemic rating, which helps reduce insulin spikes.
Product attributes
- Organic
- Whole grain
- Fibrous
- Vegetarian
How to use
- Boil in lightly salted water and eat alongside vegetables
- Pair with fish and white meats
- To make idlis and dosas
- Make stir fried rice
- Add to cold rice salads
Benefits
- High in manganese - this mineral assists in the metabolic function of the body. It also supports formation of tissues, bones, sex hormones, and helps to regulate blood sugar levels. Manganese acts as an antioxidant that protects the body from free radicals that cause diseases.
- Contains dietary fibre - sonamasuri rice contains dietary fibre that improves digestion and helps bowel function. It is the perfect addition to the daily diet for those seeking bowel regularity. The fibre and selenium in this rice have substantially shown to minimise the risk of colon cancer.
- Improves heart health - sonamasuri rice helps to reduce the build-up of arterial plaque and high cholesterol, which reduces the likelihood of heart diseases.
- Other vitamins and minerals - sonamasuri rice contains iron and vitamins E and B, which promotes good health.
How to store
After opening the package, store in an airtight container preferably made from glass.
Meet the producer
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Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.