Sesame seeds are known to be one of the first seasonings and are the oldest oilseed crop in the world. It was domesticated over 3000 years ago and is native to India. The oil content in sesame seeds is the highest of all other seeds.
These seeds are tiny, flat, oval, and come in shades of brown, red, and black. The most common colour is pale greyish-ivory. Sesame seeds have a nutty, sweet aroma with a milk-like, buttery taste. These seeds are the main ingredient in tahini (sesame seed paste), used to make dishes like hummus and the Middle Eastern confection.
The white sesame seeds are called til in India. These seeds have a delicate nutty flavour. Their flavour indeed becomes more pronounced once they are gently roasted over a low flame for a few minutes. These seeds are used liberally in cooking.
It is used to add crunchy texture to Asian stir-fries, in sushi, coatings for meat or fish, noodle dishes, and they can be mixed with black sesame seeds for a contrasting garnish.
Product attributes
- Organic
- Greyish ivory colour
- Nutty
- Crunchy
- Vegetarian
How to use it
- As a salad dressing
- Add to vegetables
- Add to dips and sauces
- Add to homemade crackers and cookies
- Add to homemade bread
- To make tahini
Health benefits
- Good source of copper the copper content in sesame seeds is known to reduce inflammation in the joints, bones, and muscles, thereby reducing the pain and swelling of rheumatoid arthritis. Copper also plays an important role that provides structure, strength, and elasticity of blood vessels, bones, and joints.
- Rich in magnesium sesame seeds are a good source of magnesium, which helps to soothe the nerves and relax the body. It eases away headaches and helps lower stress levels. Magnesium also lowers the severity of asthma and high blood pressure and reduces the risk of heart attacks. It even reduces the chances of developing diabetes, as well as managing the symptoms in patients who have already developed this condition.
- Promotes bone health minerals like calcium, zinc, and phosphorous, which are all found in sesame seeds, are a major boost to the body's bone health. These minerals help to create new bone matter, as well as strengthen and repair bones that have been weakened by injury or degeneration.
- Good for digestion these small seeds are also a good source of fibre that help to maintain a healthy digestive system.
How to store
Keep in an airtight container in a cool, dry place.
Meet the producer
Coming soon.
Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.