Wheat is an ancient grain that is known to have originated in Southwestern Asia. It has been consumed as food for more than 12,000 years. It is a dietary staple for many regions around the world. It is estimated that approximately one-third of the worlds population depends on wheat for their nourishment. Wheat, looked upon as ?the Staff of Life, has played a significant role in religion and has been a part of sacred rituals in many cultures.
Wheat flour is commonly known as aata' in India. It is made by grinding the whole wheat grains, also known as wheat kernels or wheat berries. Whole wheat flour includes every part of the grain i.e. the bran, the germ, and the endosperm. It is high in fibre and provides an immense amount of energy as it is an excellent source of carbohydrates.
Traditionally wheat atta was made by stone grinding, a process that imparts a characteristic aroma and taste to the flour. Wheat flour is used to make Indian bread like chapati, naan, and puri. It is also used for baking whole wheat bread, healthy crackers, whole wheat pasta, etc.
The top 5 largest commercial producers of wheat are China, India, The United States, France, and the Russian Federation.
Product attributes
- Organic
- Nutty flavor
- Brownish in color
- Vegetarian
- Vegan
How to use
- To make chapatti, puri, bread, etc
- To make homemade bread
- To make desserts
- As a thickener
Benefits
- Source of energy wheat flour is an excellent source of complex carbohydrates that provide energy to the body, brain, and the nervous system.
- Rich in dietary fibre since it as a whole grain, wheat flour carries a great deal of nutrition and fiber. It acts as a laxative and promotes gastrointestinal health. Consuming wheat flour regularly helps prevent gall stones and alleviates problems like constipation, flatulence, etc.
- Good source of vitamin E vitamin E acts as an antioxidant that prevents disease and delays aging by protecting the bodys cells against damage caused by free radicals.
- Rich in magnesium it helps speed up the bodys metabolic rate.
How to store
Store in a cool, dry place in an airtight container.
Meet the producer
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Returns Policy
You may return most new, unopened items within 10 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.